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- Gordura saturada é a gordura que consiste de triacilglicerídios que contém somente ácidos graxos saturados. Apresenta uma ligação simples entre carbonos e é normalmente encontrada em estado sólido.
É a gordura produzida por animais, já as plantas produzem as gorduras insaturadas, que são, a princípio liquidas. É a principal gordura responsável pela aterosclerose. Eleva o nível de produção de LDL gerando assim, placas de ateroma, aumentando as chances de acontecer ataque cardíaco e derrame cerebral. Elas são encontradas em carnes, frangos, galinhas e etc
Wikipedia - by Ligia Dias Costa
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- As gorduras saturadas podem ser encontradas no óleo e derivados de côco, bacon e banha de porco, óleo de algodão, óleo de palma(dendê), carnes gordurosas e laticínios integrais. - Dieta e saúde by Ligia Dias Costa
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- Verzadigde vet is een vet die een hoog gehalte aan verzadigde vetzuren bevat. Verzadigde vetzuren zijn vetzuren zonder een dubbele binding in tegenstelling tot onverzadigde vetzuren die een of meerdere dubbele bindingen in de keten hebben. Wikipedia - by Herman Kappen
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- Molekula tuku je tvořena jednou molekulou glycerinu a třemi molekulami mastných kyselin. Mastné kyseliny obsahují uhlík, vodík a kyslík v uspořádání uhlíkového řetězce s kyselinovou skupinou vázanou na jednom konci. Nasycené mastné kyseliny obsahují maximální počet vodíkových atomů navázaných na uhlíkových atomech a žádnou dvojnou vazbu, (zatímco nenasycené mastné kyseliny mají v molekule jednu nebo více dvojných vazeb). eufic - by Pavel Prudký
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- Nasycené tuky se nacházejí zejména v mase a masných produktech (salámy, paštiky, sádlo, atd.), v mléce a mléčných produktech (smetana, sýry, apod.). - sportvital by Pavel Prudký
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- Chemistry; Chem Sci/Eng
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- חומצות שומן בהן אטומי הפחמן קשורים בקשר 'יציב', ללא קשרים כפולים. חומצות שומן רוויות מצויות בריכוז גבוה בשומן שמקורו מן החי. Functional Nutrition - by Etty Shmuelly
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- במשך 14 שנות המחקר היו 725 מקרים של שבץ מוחי. לאחר התאמת תוצאות
המחקר לגורמים שעלולים להשפיע עליהן כגון גיל ועישון, נמצא כי לא
היה כל קשר בין כל סוג של שבץ לבין כמות השומן שנצרכה, בין אם היה
זה שומן בשר, שומן צמחי, שומן רווי, שומן חד או רב בלתי רווי, או
כולסטרול.
- Infomed by Etty Shmuelly
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- Grasimile saturate se gasesc adesea in produsele de origine animala, precum carnea rosie, de pasare, unt si lapte integral. Alte alimente bogate in grasimi saturate sunt nucile de cocos, uleiul de palmier sau alte uleiuri tropicale. Grasimile saturate sunt responsabile pentru cresterea nivelului colesterolului din sange si a riscului aparitiei unor boli coronariene. http://www.romedic.ro/sanatate/Principii - by Mihaela Petrican
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- Tipurile de grăsimi din alimente sunt reprezentate de:
· Grăsimi saturate: în general solide la temperatura camerei (unt, grăsime, untură, slănină, frişcă, smântână);
· Grăsimi polinesaturate: majoritatea lichide (cele mai multe uleiuri vegetale, cu excepţia untului de cacao, cocos);
· Grăsimi mononesaturate: lichide (ulei de măsline). - Article by Mihaela Petrican
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