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- Gordura saturada é a gordura que consiste de triacilglicerídios que contém somente ácidos graxos saturados. Apresenta uma ligação simples entre carbonos e é normalmente encontrada em estado sólido.
É a gordura produzida por animais, já as plantas produzem as gorduras insaturadas, que são, a princípio liquidas. É a principal gordura responsável pela aterosclerose. Eleva o nível de produção de LDL gerando assim, placas de ateroma, aumentando as chances de acontecer ataque cardíaco e derrame cerebral. Elas são encontradas em carnes, frangos, galinhas e etc
Wikipedia - by Ligia Dias Costa
- Example sentence(s)
- As gorduras saturadas podem ser encontradas no óleo e derivados de côco, bacon e banha de porco, óleo de algodão, óleo de palma(dendê), carnes gordurosas e laticínios integrais. - Dieta e saúde by Ligia Dias Costa
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Compare [close] Compare [close] - Albanian
- Chemistry; Chem Sci/Eng
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- Yndyrë e ngopur (e saturuar)
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- Yndyrnat e ngopura nuk kanë hapësirë midis atomeve të karbonit dhe hidrogjenit ndërsa ato të pangopura kanë hapësirë për tu lidhur me substanca të tjera dhe janë më aktive nga ana biologjike. KAVAJAonline - by timi1982pr (X)
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- Yndyrat e pangopura ulin nivelin e LDL-kolesterolit në gjak (kolesterolit të keq) dhe rrisin nivelin e HDL-kolesterolit (të mirë).
Yndyrat e ngopura veprojnë të kundërtën, duke rritur nivelin e LDL-kolesterolit. Edhe yndyrat e mira kanë kalori, andaj edhe me ta duhet të jeni të kujdesshëm.
Sasi më të madhe të vajrave të pangopura përmbajnë frytet arrore (arra, lajthia, bajamet etj) si dhe vajrat bimore (si për shembull vaji i ullirit).
- Çdo Ditë by timi1982pr (X)
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Compare [close] - Finnish
- Chemistry; Chem Sci/Eng
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- Tyydyttynyt rasva on kovaa rasvaa. Tyydyttynyt rasvahappoketju on suoraa hiilivetyketjua eikä sisällä niinsanottuja kaksoissidoksia. Esimerkkejä tällaisesta rasvasta ovat sianihra ja voi. Own research - by Alfa Trans (X)
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- Eri ruoka-aineitten rasvasisältö
Rasvavalistuksessa on pyritty varoittamaan eläinrasvoista ja voista, koska ne ovat ”kovaa rasvaa” ja sisältävät tyydyttyneitä rasvoja, jotka vaikuttavat epäsuotuisasti muun muassa kolesteroliarvoihin.
- Hiilaritietoiset by Alfa Trans (X)
- Tyydyttynyt rasva
Kova rasva, joka on huoneen lämmössä kiinteää. Maito- ja eläinrasva, lukuun ottamatta kalan rasvaa, sisältävät runsaasti tyydyttynyttä rasvaa. - Rypsiöljy by Alfa Trans (X)
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Compare [close] Compare [close] - English
- Chemistry; Chem Sci/Eng
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- A lipid that contains no carbon-carbon double bonds. Animal fats like butter and lard are composed of saturated fat. Saturated fats tend to be waxy or greasy solids. General Chemistry Online!
- Example sentence(s)
- Eating foods that contain saturated fats raises the level of cholesterol in your blood. - American Heart Association, Inc
- avoid using cooking oils that are high in saturated fats and/or trans fats such as coconut oil, palm oil or vegetable shortening. Instead, use oils that are low in saturated fats and high in monounsaturated and polyunsaturated fats such as canola oil, olive oil and flax seed oil. - Healthcastle Nutrition Inc
- Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. - A.D.A.M., Inc.
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