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- Autogeni trening je tehnika dubokog opuštanja koja unaprjeđuje tjelesno i psihičko zdravlje, oslobađa od štetnih posljedica stresa i poboljšava kvalitetu života.
Ova vrsta treninga je znanstveno dokazana kao tehnika relaksacije i samopomoći, a inspirirana je hipnozom, odnosno stanjem povišene sugestibilnosti i metodom manipulacije sugestijom. https://www.krenizdravo.rtl.hr/zdravlje/
- by Elio Verbanac - Example sentence(s)
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- Autogeni trening je jedna od danas najraširenijih, naučno dokazanih i vrlo delotvornih metoda opuštanja, razgradnje stresa i dovođenje organizma u ravnotežu i optimalno energetsko stanje. Vesnadanilovac - by Dragana Samardžijević
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- U sve bržem i stresnijem načinu života, razvijaju se razne tehnike samopomoći. Jedna od njih je autogeni trening koji je osmislio Johanes Šulc, nemački neuropsihijatar i psihoanalitičar. - rts
by Dragana Samardžijević - Autogeni trening je savremena psihološki priznata i psihoterapijska tehnika za borbu sa stresom. - psihorelaks
by Dragana Samardžijević - Related KudoZ question
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- El entrenamiento autógeno es una técnica psicoterapéutica basada en la concentración pasiva en sensaciones físicas. wikipedia - by Amadeo Pinto
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- En la actualidad, el entrenamiento autógeno básico se aplica al tratamiento de trastornos psicosomáticos y de ansiedad y como preparación para el tratamiento con los métodos avanzados de los trastornos de personalidad, de la psicopatología postraumática y de otros síndromes producidos por el estrés. - Wikipedia
by Amadeo Pinto - Related KudoZ question
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