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- Autogeni trening je tehnika dubokog opuštanja koja unaprjeđuje tjelesno i psihičko zdravlje, oslobađa od štetnih posljedica stresa i poboljšava kvalitetu života.
Ova vrsta treninga je znanstveno dokazana kao tehnika relaksacije i samopomoći, a inspirirana je hipnozom, odnosno stanjem povišene sugestibilnosti i metodom manipulacije sugestijom. https://www.krenizdravo.rtl.hr/zdravlje/ - by Elio Verbanac
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Compare [close] - German
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- Das autogene Training ist ein weiteres, in Deutschland verbreitetes, jedoch im Vergleich mit der progressiven Muskelentspannung weniger gut wissenschaftlich untersuchtes Entspannungsverfahren. Neurologen und Psychiater im Netz - by Claudia Händel
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- Autogenes Training ist ein auf Autosuggestion basierendes Entspannungsverfahren. - Wikipedia by Claudia Händel
- Autogenes Training ist ein Entspannungsverfahren, das ursprünglich von Johannes Heinrich Schultz entwickelt wurde, um den Körper aktiv in einen entspannten Zustand zu versetzen. - Landsiedel-Seminare by Claudia Händel
- Autogenes Training ist ein Entspannungsverfahren, das der Berliner Psychiater Johann Heinrich Schultz in den 1920er Jahren entwickelt hat. - gesundmed by Claudia Händel
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Compare [close] - Italian
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- 'Tecnica di rilassamento che sfrutta metodi psicosomatici. Elaborato dal berlinese J. H. Schultz nel 1932, e dal suo stesso fondatore definita come un «metodo di autodistensione da concentrazione psichica»' Treccani - by Lara Tagliapietra
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- 'La pratica del training autogeno ha tra le sue finalità un maggior controllo dello stress, dell'ansia, una riduzione generale della tensione emotiva e il recupero delle energie.' - Wikipedia by Lara Tagliapietra
- ' Il principio fondamentale su cui si basa la tecnica del t. a. è quello del condizionamento' - Treccani by Lara Tagliapietra
- 'Il Training Autogeno consente di raggiungere il totale rilassamento fisico e psichico e aiuta a ritrovare l’armonia psico-fisica attraverso una serie di esercizi da svolgere mentalmente in specifiche posizioni corporee' - Lorenzo Magri by Lara Tagliapietra
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Compare [close] - Bulgarian
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- Автогенен тренинг е техника, която дава възможност за пълна релаксация на цялото тяло, освобождаване от негативните мисли и напрежението натрупано през деня. Медицинска енциклопе� - by Yavor Popov
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- Автогенният тренинг предлага многообразни начини на въздействие - лекарите го препоръчват при т.нар. болести на цивилизацията като астма, мигрена, страхове, високо кръвно налягане, смущения на съня и алергии. - Медицинска енциклопе� by Yavor Popov
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