English to Polish Science Psychology

"One form of this form of meditation [vipassana] is to apprehend how your feelings and attitudes change. For instance, pain begins as pain. But as you focus on your bodily sensations, you begin to realize that what you thought was pain is just a concept, and if you can peer beyond this concept, you perceive a cluster of sensations - perhaps tingling in your feet, pressure in your knees, a burning in your calf muscles. The whole gestalt adds up to pain, but if you focus on its constituents, it's no longer painful - the sensations are still there, but the way we attend to them has changed."

Termin 'gestalt' generalnie dobrze znany w psychologii (psychologia postaci), ale nie wiem za bardzo co z tym zrobić w tym kontekście.