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Texto de origen - inglés This is important for longer-term protection against COVID-19.
The vaccine is the best way to protect yourself and others from COVID-19.
The vaccine will reduce your risk of getting seriously ill from COVID-19.
Catching COVID-19 can be serious and may lead to long-term complications.
Can I catch COVID-19 from the vaccine?
You cannot catch COVID-19 from the vaccine
but it is possible to have caught COVID-19
and not realise you have the symptoms until
after your vaccination appointment.
What are the side effects?
Like all medicines, vaccines can cause
side effects.
However, not everyone gets them.
Most side effects are mild and normally last only a day or two.
Very common side effects in the first
day or two include:
having a painful, heavy feeling and tenderness in the arm where you
had your injection
feeling tired
headache, aches and chills
diarrhoea, nausea and vomiting
mild flu-like symptoms.
These common side effects are much
less serious than developing COVID-19
or complications associated with COVID-19, and they usually go away within a few days.
You can rest and take the normal dose
of paracetamol (follow the advice in
the packaging) to help make yourself
feel better.
An uncommon side effect is swollen glands in the armpit or neck on the same side as the arm where you had the vaccine.
This can last for around 10 days, but if it lasts longer see your health professional.
If you are due for breast screening (a mammogram) in the few weeks after the vaccine, then you should mention that you’ve had the vaccine when you attend.
Fever after the vaccine
It’s quite common to develop a fever (temperature above 37.8oC) after vaccination.
This normally happens
within 48 hours of the vaccination and usually goes away within 48 hours.
This is an expected reaction, and testing for COVID-19 is not routinely required.
If the fever starts more than 48 hours
after the vaccination, or lasts longer
than 48 hours, you should seek medical advice as you may have COVID-19 or another infection.
You may be advised
to take a COVID-19 test.
What should I do if I’m concerned about side effects?
These side effects normally last only a
day or two.
If you do seek advice, make sure you tell them about your vaccination so that they can assess you properly.
Are the side effects different
for each dose?
Not all COVID-19 vaccines are the same.
Some vaccines tend to cause some side effects after the first dose, and other vaccines may cause some side effects after additional doses.
The very common side effects are the same and should still only last a day or two.
Even if you do have side effects after the first dose, it’s recommended that you have all the doses you are eligible for, unless your side effect was severe or you have been advised not to by your health professional.
The full recommended
course will give you the best protection against the virus.
Less common side effects
Heart inflammation
Worldwide, there have been recent,
rare cases of inflammation of the heart (called myocarditis or pericarditis) reported after COVID-19 vaccines.
However, it is not yet clear that these
have been caused by the vaccines.
Most of these cases have been in younger men and usually happen a few days after vaccination.
Most of these people recovered and felt better following rest and simple treatments.
Longer-term follow-up is ongoing in the UK and elsewhere to better understand this reaction.
You should seek medical advice urgently if you experience:
chest pain
shortness of breath
feelings of having a fast-beating, fluttering, or pounding heart.
AstraZeneca vaccine and rare blood clots
There have been reports of an extremely rare condition involving blood clots and unusual bleeding after vaccination with
the AstraZeneca (AZ) COVID-19 vaccine.
This is being carefully reviewed but the risk factors for this condition are not yet clear.
Because of the high risk of complications and death from COVID-19, the Medicines and Healthcare products Regulatory Agency (MHRA), the World Health Organization and the European Medicines Agency have concluded that the balance is very much
in favour of vaccination.
If you had serious side effects after any previous dose, you may be advised to avoid or delay further vaccination.
You should discuss this with your health professional.
If you receive the AZ COVID-19 vaccine and experience any of the following from around 4 days to 4 weeks after vaccination, you should seek medical advice urgently.
A new, severe headache which is
not helped by usual painkillers or
is getting worse.
An unusual headache which seems worse when lying down or bending over or may be accompanied by
–blurred vision, nausea and vomiting
– difficulty with your speech
–weakness, drowsiness or seizures.
New, unexplained pinprick bruising
or bleeding.
Shortness of breath, chest pain, leg swelling or persistent abdominal pain.
Reporting side effects
You can report suspected side effects of the COVID-19 vaccine through the Yellow Card Scheme.
For more information about reporting suspected side effects, visit or call
After the vaccine
After you’ve had your vaccine, it’s important that you continue to follow the latest guidance to help reduce the spread of the virus.
This information is a guide only.
Information correct at time of publication.
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Traducción - oromo Kun COVID-19 yeroo dheeraaf akka of irraa ittisnuuf gargaara.
Talaallin ofii keessan fi namoota biro COVID-19 irra ittisuuf karaa filatamaadha.
Talaallin balaa dhukkubbi COVID-19 hamaa ta’een isin irra hir’isa.
COVID-19’n qabamuun baay’ee hamaa fi rakkoo yeroo dheeraaf kan saaxilu danda’udha.
Talaalli irraa COVID-19 na qaba?
Talaalli irraa COVID-19 isin hin qabu garuu COVID-19 isin qabee jiraachuu danda’a akkasumaas hanga guyyaa beellama talaalli keessanitti maallattoon ofirratti hin beekne jiraachuu danda’a.
Miidhaan isaa maalfadha?
Akkuma qorichoota biiroo talaallileen miidhaa qabaachuu danda’u.
Haa ta’u malee, nama hunda irraatti hin mul’atu.
Miidhaan isan geessisan baay’een giddu galeessa, akkasumaas guyyaa tokko ykn lama qofa tura.
Miidhaan beekamon guyyaa jalqaba ykn lammaaffaa kan qabatu:
Dhukkubbi, miiraa ulfaataa fi dadhabbii hirree iddoo lilmoon itti fudhatteetti.
Dadhabuu
Bowwoo mataa, dhukkubbii fi hoo’insa
Baasaa, nyaata jibbisisuu fi ol baasuu
Mallattoolee kan akka utaalloo fakkatan.
Miidhaan kunneen miidhaa fi rakkoolee COVID-19 fidu biraatti baay’ee salphaa, akkasumas guyyaa muraasa keessatti isin dhiisuu.
Akka nageenyi isinif dhagahamuuf parastamoolii hamma sirri (ajaja ogeessatiin) fudhachuu ni dandessu.
Miidhaan kan hin biraamnee biroon dhitaa’u hirree ykn morma cinaa talaalli itti fudhatteetti mul’atuudha.
Inni kun hanga guyyaa 10 turuu danda’a, garuu yoo kana caalaa ture ogeessa fayyaa keessan dubbisaa.
Yoo talaalli ergaa fudhattanii torbee muraasa booda calaalli harmaa (mamoogirami) qabdan ta’e, talaalli fudhachuu keessan himuu qabdu.
Hoo’a qaama talaalli booda
Talaallin booda hoo’a qaama (teempireechara 37.8 oC ol ta’e) qabaachuun baratamaadha.
Kun kan muudatu talaalli fudhattanii sa’aatii 48 keessatti yoo ta’u sa’aatii 48 keessatti immoo deebi’ee isin irraa sokka.
Kun waan eegamuudha, qorannoo COVID-19 taasisuun hin barbaachisu.
Talaalli erga fudhattanii booda hoo’inni qaama sa’aatii 48 booda yoo turee dhufe, ykn sa’aatii 48 ol yoo isin irra ture tarii COVID-19 qabaachuu keessan ykn dhibee biraa ta’uu waan maluuf ogeessa fayyaa dubbisaa.
Qorannoo COVID-19 akka argattan
isin gorsu malu.
Yoo miidhaan talaalli ana dhiphise maalin godha?
Miidhaan kunneen guyyaa tokko ykn lama qofa turu.
Yoo gorsa barbaaddan, talaalli fudhachuu keessan ifa godha, akka sirriitti yaalamuu dandeessaniif.
Miidhaan inni geessisu doozii tokko kan biraa irraatti gargaarumma qaba?
Talaallin COVID-19 hundi wal hin fakkaatu.
Talaallin tokko tokko miidhaa kanneen doozii jalqabaa booda irraatti mul’ata, tokko tokko immoo doozii lammaaffaa booda mul’ata.
Amalli baay’ee miidhaa isaanii wal fakkeessu guyyaa tokko ykn lama qofa turuu isaati.
Doozii jalqaba irraatti dhukkubbiin kan isinitti dhagahamu ta’ullee, doozii hundaa fudhachuu qabdu, tarii dhukkubbiin ykn miidhaan keessan kan cimee fi ogeessi fayyaa akka hin fudhanne isin gorse malee.
Talaalli gorfaamu guutuu fudhachuun dandeetti vaayrasii ofirraa ittisuu keessan ni dabala.
Miidhaan darbe darbee mul’atu
Rakkoo dhahannaa onnee
Akka idil-addunyaatti, miidhaaleen yeroo dhihoo rakkoo onnee waliin walqabatan muraasni (myocarditis ykn pericarditis kan jedhaman) talaalli COVID-19 booda gabaafamaniiru.
Haa ta’u male garuu, ammalee sababa talaalli COVID-19n kan dhufe ta’uun isaa ifa miti.
Rakkooleen kunniin baay’inan dargaggoota dhiiraa irratti bayninaan talaalli erga fudhatanii guyyaa muraasa booda mul’atan.
Baay’een isaanii yaalii salphaa fi boqonnaan booda fayyanii nagaa ta’anii jiru.
Sababa isaa baruuf hordooffin yeroo dheeraa UK keessatti gaggeeffama jira.
Yoo kannen armaan gadii isin irraa muudatan ta’e hatattamaan ogeessa fayyaa dubbisuu qabdu:
Dhukkubbi laphee
Rakkoo hargansuu
Dhahannaa onnee cimaa, kirkiruu ykn didichuu
Talaalli AstraZeneca fi itituu dhiigaa
Gabaasni itituu dhigaa fi dhangala’uu dhiigaa talaalli COVID-19 AstraZeneca (AZ) erga fudhatamee booda mul’ate baay’ee xinnoo ta’e gabaafameera.
Kun ammaas sirritti ilaalamuu irraa jira, garuu hamma balaan gessisuu hanga ammaa ifa miti.
Sababa rakkoo cimaa fi du’a COVID 19 fiduu danda’u irra ka’uun, Dhaabbanni To’annaa Bu’aa Qorichaa Fi Fayyaa (MHRA), Dhaabbanni Fayyaa Addunyaa akkasumas Dhaabbanni Qorichoota Awuroppaa miidhaan kun yoo talaalli waliin yoo wal bira qabamu faayidaan isa guddaa akka ta’e murteessaniiru.
Dhukkubbii cimaan doozii marsaa duran booda kan isin muudate yoo ta’e, talaalli itti aanu akka hin fudhanne gorfamu dandeesu.
Isa kana ogeessa fayyaa keessan waliin mari’achuu qabdu.
Talaalli AZ COVID-19 fudhattanii yoo naannoo guyyaa 4 hanga torbee 4 keessatti rakkoolee kunniin isin muudate, aritiidhaan tajaajila fayyaa barbaachu qabduu.
Bowwoo mataa haraa, qorichaa salphaatiin fayyuu hin dandeenye ykn kan cimaa deemu.
Bowwoo mataa hin baraamne, yoomu cistan kan cimu ykn yoomu gadii jettan sitti jabaatu, kaneen arman gadii wajjiin
–mul’ata dimimmisa, jibba nyaataa fi ol baasuu
–dubbachuu dadhabuu
–dadhabbii, mukaa’uu yookin gagaabu
Dhiiguu ykn dirmammuu haaraa kan hin baramne
Rakkoo hargansuu, dhukkubbii laphee, caccabuu lukaa fi dhukkubbii garaa jabaa.
Miidhaalee gabaasuu
Karoora Kaardii keeloo dhaan (Yellow Card Scheme) fayyadamuun shakkii miidhaa talaalli COVID-19 booda jiru gabaasuu ni dandeessu.
Odeeffannoo waa’ee gabaasa shakkii miidhaa yoo barbaaddan,
Talaalli booda
Talaalli erga fudhattanii booda, tata’imsa vaayrasii hir’isuuf qajeelfama haaraa fayyadamuu itti fufuun keessan barbaachisaadha.
Odeeffannoon kun qajeelfama qofadha.
Odeeffannoon kun yeroo maxxanfameetti sirrii dha.
Hiikawwan
Dubbisuuf salphaa
BSL
Sagalee
Maxxansa guddaa
Maxxansa qaroo dhabeeyyii (bireelii)
Odeeffanno dabalataaf, tolfama kan biraa fi gargaarsa hiika afaanii dabalatee argachuuf:
inglés al amárico: English to Amharic translation
Texto de origen - inglés If none of these services are an option for you, you can receive an anonymous and free HIV rapid test by post, and you will get the results in around 15 minutes.
Who can get an HIV self-test in the post?
This is for people who have rarely or never been tested for HIV, and for people who are at greater risk of getting HIV.
Groups that may be at greater risk of getting HIV are:
Men who have sex with men.
Migrants.
Transgender people.
People who sell sex.
If you belong to one of these groups and cannot get tested at a test centre for any reason, you are welcome to order the self-test via the Chat function on the main page.
You can chat anonymously there with one of our team and you will then get the chance to order the self-test.
If you don’t want to chat, you can phone one of these organisations.
How do I do an HIV self-test?
The self-test can give you accurate results around 6 weeks after you have been exposed to an HIV risk, but the test is not completely accurate until after 12 weeks.
This is because it is an antibody test, and if you have been infected, it can take up to 12 weeks for the test to show positive results.
You can order the test by chatting to one of our team here.
You will receive a discreet envelope in the post with the kit you need to do the test.
The user instructions are enclosed, and you must read these carefully before you do the test.
We also have an instruction video on the website.
The test kit looks like a pen, and it works by collecting and absorbing a drop of blood from your fingertip, and then you wait for 15 minutes.
You get the results by looking at the position of the bar in the test kit window.
Remember to read the user instructions carefully!
If you have any questions or do not want to do the test alone, you can phone one of these organisations.
One of the ways they can help you is by being at the other end of the phone while you do the test.
What do I do if the test is positive?
It’s important to know that these days, HIV is an illness for which good medication is available.
This medication is free, and in Norway, anyone who needs medication for the HIV virus can get it if they want.
You have to take the medication every day for the rest of your life, but this means that you won’t get ill and won’t be able to infect others.
If you have HIV but take your medicine, you can live a completely normal life – you can even have children in the normal way if you want.
You can read more about HIV here.
If the test is positive, it means that you may have HIV antibodies, and then you must ask for help from medical personnel, such as your doctor, to verify the result.
We recommend that you contact one of the organisations below, and then we can help you with this.
If you don’t want to contact us, we recommend that you contact your GP.
For some people, it can be difficult to learn that they have tested positive for HIV on a self-test.
Remember that you’re not alone, and that we can help you.
It’s important to remember that the test does not always give the right result.
If it has been less than 12 weeks since you were exposed to an HIV risk, the test result can be negative, but you could still have HIV.
If the test shows that you have HIV, this could also be a false result.
So it’s very important to seek the assistance of medical personnel and do a blood test to confirm whether you have the HIV virus.
Who can help me?
Hivtest.no is a collaboration between four organisations.
These organisations can help you with any questions you may have about the test, and they can be with you via the chat or phone while you do the test.
They can also help you if the test is positive.
We have been working with HIV for more than 30 years.
We can help people with HIV, or people who are friends or relatives of someone who has HIV.
We can also help you with questions about the self-test or be with you over the phone while you do the test.
Here are all our HIV services:
Rapid HIV test – free, anonymous and the results in one minute.
Information about HIV, counselling and guidance.
Courses for migrants, adults and children living with HIV.
The chance to meet other people who are living with HIV.
Accommodation for people who are living with HIV.
Texto de origen - inglés I was at the police station for four hours, yoyoing between feeling manic/hyper and weeping.
I called two of my closest friends who said they would meet me at the Havens.
My closest friend came with her mum.
I had the forensic medical examination (FM1 the SOIT officer does the interview at the Havens and then I had my ABE interview the next day.’
Ms Singer’s Account of the Psychological Impact of the Index Incident
I asked Ms Singer to provide me with an account of the psychological impact of the index incident.
She described the following:
‘I had different chapters of experience.
Mt standard mode was to try and look at it.
Three weeks or so afterwards I went on a residency to Canada – with a close friend and collaborator.
I had to tell my partner and my family.
My friend Fi encouraged me to tell my family.
The disclosure gave me a lot of information about who was able to hold space.
I have a strong friend family who could and do…
I experience physical and auditory triggers.
It’s hard to turn my head to the left as it would trigger memories.
The word “lick” triggers a full body response.
I felt emotional for the first six months.
Then I had periods of dissociation and being “in fear.”
The week afterwards, my friends coordinated so someone was with me all the time.
I was having very physical responses and sleeping was difficult.
I was jumping at things that weren’t scary.
The dissociation was the hardest bit.
I just wouldn’t feel anything for weeks.
I felt numb.
I was zooming out of situations, feeling a detachment from reality.
A constant rollercoaster.
Sex – the first time I cried.
Rediscovering this has been such a process.
I was with my partner and would be thinking “he hates me” and “he thinks I’m disgusting” … My partner is an incredible person.
He was kind and communicative and curious.
He didn’t make assumptions.
But it was very early – we’d only been together a month and a half.
The dynamic between us became very difficult.
Sometimes I am hit with an overwhelming sense of grief, sadness and pessimism that is not controllable and doesn't seem to fit my situation.
But it isn't every day, or every week.
I feel like I have failed, and carry that.
It seems often into my day to day.
But I have tools that support me not to think like that.
I feel like I have to work very hard to find pleasure.
But I make this an important part of self–recovery.’
I asked Ms Singer how she felt about the court case and having to give evidence.
Ms Singer reported a number of symptoms of PTSD throughout these sessions following the index incident.
Symptoms including flashbacks, fear, high levels of anxiety, hypervigilance, sleep disturbance, anger, paranoia and sadness.
Ms Singer and her counsellor explored triggers to her traumatic memories, her thoughts/beliefs and emotions in relation to the index incident and strategies for better managing her symptoms.
They also explored Ms Singer’s thoughts and feelings in relation to the legal case.
Opinion and Recommendations
Psychological (DSM–IV) Diagnoses
The SCID–I is a diagnostic exam used to determine DSM–V Axis I disorders (major mental disorders).
There are at least 700 published studies in which the SCID–I was the diagnostic instrument used.
The SCID–I involves a series of questions concerning current and past symptoms of a range of disorders including Depression and PTSD.
The SCID–I is structured so that there is an initial screening question for each diagnosis so that the whole module for a given syndrome is only administered if the screening question is answered affirmatively.
Post Traumatic Stress Disorder (PTSD)
Ms Singer met DSM–V criteria for a diagnosis of chronic Post–Traumatic Stress Disorder (PTSD; see Appendix A for a full description of the criteria).
A diagnosis of PTSD requires that a person was exposed to: death, threatened death, actual or threatened serious injury, or actual or threatened sexual violence, as follows: direct exposure, witnessing it in person, learning about it indirectly or having repeated or extreme exposure to aversive details of the event(s).
In addition to criterion A, the diagnosis requires at least one symptom out of a possible five from criterion B (intrusion symptoms), at least one symptom out of a possible two from criterion C (avoidance), at least two symptoms out of a possible seven from criterion D (negative alterations in cognition and mood) and at least two symptoms out of a possible six from criterion E (alterations in arousal and reactivity).
Ms Singer met criteria for four criterion B symptoms, two criterion C symptoms, five criterion D symptoms and five criterion E symptoms (see 7.1.2 – 7.1.7).
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Bio
My name is Bilisa Daniel, and I am an experienced English to Amharic and Oromo translator. As a native speaker of Amharic, Oromo, and English, I possess an in-depth understanding of the intricacies and nuances of these languages.
With seven years of professional translation experience, I have honed my skills to provide accurate and culturally sensitive translations. Whether you require documents, websites, or other content to be translated, I am committed to delivering high-quality results that capture the essence of the original text.
My extensive experience in the translation industry has allowed me to work on a wide range of projects, including legal, medical, technical, and general texts. I am well-versed in various subject matters and take pride in my ability to maintain the integrity and meaning of the source material while adapting it seamlessly to the target language.
I understand the importance of meeting deadlines without compromising on quality, and I am dedicated to providing prompt and reliable services to my clients. I am equipped with the necessary tools and resources to handle complex translation projects efficiently.
If you are in need of a professional translator for your English to Amharic or Oromo projects, I would be delighted to assist you. Feel free to reach out to me, and let's discuss how I can help you achieve your language goals.
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Especialización 
My name is Bilisa Daniel, and I am an experienced English to Amharic and Oromo translator. As a native speaker of Amharic, Oromo, and English, I possess an in-depth understanding of the intricacies and nuances of these languages.
