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- Le boulghour, nom d'origine turque bulgur, aussi appelé bourghol, boulgour, borghol ou burghul, est un sous-produit du blé dur débarrassé du son qui l'enveloppe, germé environ 2 à 3 semaines, précuit à la vapeur, séché et, enfin, concassé. Own research - by L3r0y
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- Le boulghour se cuit comme le riz, dans trois fois son volume d’eau jusqu’à évaporation complète. Il est très utilisé dans la cuisine des pays du Moyen-Orient, notamment au Liban (tabboulé, kebbé, mjadra au bourghol...) - Wikipedia by L3r0y
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- Tο πλιγούρι δεν είναι τίποτε άλλο εκτός από αλεσμένο στάρι. Είναι ωστόσο ιδιαίτερα πλούσιο σε φυτικές ίνες και σύνθετους υδατάνθρακες. myworld.gr - by Ioanna Orfanoudaki
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- Tο πλιγούρι δεν είναι τίποτε άλλο εκτός από αλεσμένο στάρι. Είναι ωστόσο ιδιαίτερα πλούσιο σε φυτικές ίνες και σύνθετους υδατάνθρακες: - myworld.gr by Ioanna Orfanoudaki
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- bulgur
a. 1. Kaynatılıp kurutulduktan ve kabuğu çıkarıldıktan sonra kırılan buğday. 2. Sert ve ufak taneler durumunda yağan kar, ebebulguru.
Güncel Türkçe Sözlük
www.tdk.gov.tr - by harun parpucu (X)
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- HAZIRLANIŞI
Soğanları ince kıyın, tereyağında hafif kavurun, üzerine doğranmış sivribiberi ekleyin, biraz daha kavurduktan sonra rende domates ve salçaları ekleyin, iyice kavurun.
Et suyu ve tuzu ekleyin, su kaynadıktan sonra bulguru ilave edin. Bulgur piştikten sonra ocağı kapatın, 10 dakika dinlendirdikten sonra servis yapın.
- http://www.nefisyemektarifleri.com/bulgu by harun parpucu (X)
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