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- Psychology
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- A form of relaxation therapy involving autosuggestion. Oxford dictionary
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- Autogenic training teaches your body to respond to your commands. - Be Brain Fit
by - Autogenic training is often utilized in sport psychology, in particular, but can offer benefit to people experiencing a wide range of concerns. - GoodTherapy
by - Just as with other forms of relaxation training, autogenic training may help you to feel calm and relaxed in social and performance situations. - verywellmind
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- Psychology
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- Autogenní trénink je relaxační technika, kterou vytvořil a rozvinul Johannes Heinrich Wikipedie - by Pavel Slama
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- Autogenní trénink (AT) je jednou z metod, které mají sloužit psychickému a fyzickému uvolnění, relaxaci a k léčbě některých funkčních obtíží. - Sisyfos
by Pavel Slama - Related KudoZ question
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- Psychology
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- El entrenamiento autógeno es una técnica psicoterapéutica basada en la concentración pasiva en sensaciones físicas. wikipedia - by Amadeo Pinto
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- En la actualidad, el entrenamiento autógeno básico se aplica al tratamiento de trastornos psicosomáticos y de ansiedad y como preparación para el tratamiento con los métodos avanzados de los trastornos de personalidad, de la psicopatología postraumática y de otros síndromes producidos por el estrés. - Wikipedia
by Amadeo Pinto - Related KudoZ question
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- Psychology
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- Nácvik jednoduchých relaxačných techník zameraných na seba reguláciu, účelom ktorých je uvoľnenie tela a mysle. Nemocnica svätého Michala - by Beata Fabova
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- Existuje veľa možností, ktoré vedú k zmierneniu, či odstráneniu psychického napätia a k preladeniu do životnej pohody. Jedným z overených spôsobov, ktorým možno takýto stav dosiahnuť je technika zvaná autogénny tréning. - Joga pre zdravie
by Beata Fabova - Autogénny tréning – je vedomé ovplyvňovanie vegetatívneho nervového systému, odstránenie únavy a zlepšenie koncentrácie. - PocitZdravia
by Beata Fabova - Related KudoZ question
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