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- Psychology
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- A form of relaxation therapy involving autosuggestion. Oxford dictionary
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- Autogenic training teaches your body to respond to your commands. - Be Brain Fit by
- Autogenic training is often utilized in sport psychology, in particular, but can offer benefit to people experiencing a wide range of concerns. - GoodTherapy by
- Just as with other forms of relaxation training, autogenic training may help you to feel calm and relaxed in social and performance situations. - verywellmind by
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- Psychology
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- El entrenamiento autógeno es una técnica psicoterapéutica basada en la concentración pasiva en sensaciones físicas. wikipedia - by Amadeo Pinto
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- En la actualidad, el entrenamiento autógeno básico se aplica al tratamiento de trastornos psicosomáticos y de ansiedad y como preparación para el tratamiento con los métodos avanzados de los trastornos de personalidad, de la psicopatología postraumática y de otros síndromes producidos por el estrés. - Wikipedia by Amadeo Pinto
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Compare [close] - Italian
- Psychology
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- 'Tecnica di rilassamento che sfrutta metodi psicosomatici. Elaborato dal berlinese J. H. Schultz nel 1932, e dal suo stesso fondatore definita come un «metodo di autodistensione da concentrazione psichica»' Treccani - by Lara Tagliapietra
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- 'La pratica del training autogeno ha tra le sue finalità un maggior controllo dello stress, dell'ansia, una riduzione generale della tensione emotiva e il recupero delle energie.' - Wikipedia by Lara Tagliapietra
- ' Il principio fondamentale su cui si basa la tecnica del t. a. è quello del condizionamento' - Treccani by Lara Tagliapietra
- 'Il Training Autogeno consente di raggiungere il totale rilassamento fisico e psichico e aiuta a ritrovare l’armonia psico-fisica attraverso una serie di esercizi da svolgere mentalmente in specifiche posizioni corporee' - Lorenzo Magri by Lara Tagliapietra
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Compare [close] Compare [close] - Bulgarian
- Psychology
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- Автогенен тренинг е техника, която дава възможност за пълна релаксация на цялото тяло, освобождаване от негативните мисли и напрежението натрупано през деня. Медицинска енциклопе� - by Yavor Popov
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- Автогенният тренинг предлага многообразни начини на въздействие - лекарите го препоръчват при т.нар. болести на цивилизацията като астма, мигрена, страхове, високо кръвно налягане, смущения на съня и алергии. - Медицинска енциклопе� by Yavor Popov
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Compare [close] - Persian (Farsi)
- Psychology
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- آموزش خودزا (یا اتوژن یا خودکارآمد) نوعی خودهیپنوتیزم است که توسط یک روانپزشک آلمانی در سال 1932 ابداع شده است. مجله پزشکی موسسه ایرا� - by Zeynab Tajik
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- تمرین/آموزش/تکنیک خودزا سبب متعادل شدن فعالیت سمپاتیک (جنگ وگریز) و پاراسمپاتیک (استراحت وهضم) میشود. - مجله پزشکی by Zeynab Tajik
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