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- Psychology
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- A form of relaxation therapy involving autosuggestion. Oxford dictionary
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- Autogenic training teaches your body to respond to your commands. - Be Brain Fit by
- Autogenic training is often utilized in sport psychology, in particular, but can offer benefit to people experiencing a wide range of concerns. - GoodTherapy by
- Just as with other forms of relaxation training, autogenic training may help you to feel calm and relaxed in social and performance situations. - verywellmind by
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- Psychology
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- Автогенен тренинг е техника, която дава възможност за пълна релаксация на цялото тяло, освобождаване от негативните мисли и напрежението натрупано през деня. Медицинска енциклопе� - by Yavor Popov
- Example sentence(s)
- Автогенният тренинг предлага многообразни начини на въздействие - лекарите го препоръчват при т.нар. болести на цивилизацията като астма, мигрена, страхове, високо кръвно налягане, смущения на съня и алергии. - Медицинска енциклопе� by Yavor Popov
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- Psychology
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- Trening autogeniczny, autogenny «metoda stosowana w psychoterapii, polegająca m.in. na wykonywaniu ćwiczeń likwidujących napięcie nerwowe» Słownik języka polskiego PWN - by Marcin Pustkowski
- Example sentence(s)
- Trening autogenny (gr. auto i genesis – powstanie) jest to popularna technika relaksacyjna, która polega na obniżaniu aktywności fizjologicznej organizmu oraz stanu napięcia mięśniowego poprzez oddziaływanie za pomocą autosugestii. Został opracowany w latach 30. ubiegłego stulecia przez Johannesa Heinricha Schultza, niemieckiego psychiatrę pracującego we wrocławskim Instytucie Hipnozy, który został zainspirowany odczuwanymi przez pacjentów w czasie seansów hipnozy szczególnymi doznaniami. - Medycyna Praktyczna by Marcin Pustkowski
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- Psychology
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- Psühhoteraapia meetod, mille abil õpitakse sihipärase enesesisendusega valitsema oma keha ja emotsioone. Eesti Entsüklopeedia - by Kaspar Müürsepp
- Example sentence(s)
- Et autogeenne treening oleks edukas, peab olema täidetud 3 põhinõuet:
1. Treenija peab ise aru saama treeningu vajalikkusest ja peab olema soov olla
terve, tahe aktiivselt omandada vahend/tehnika oma organismi talitluse
juhtimiseks.
2. väga vajalik on inimese soov pikaajaliseks koostööks arsti/pühhoterapeudiga,
kes teda juhendab
3. treeningu alustamisel peab vähemalt esimestel kolmel kuul olema selleks
vaikne ruum ja piisavalt aega igapäev rahulikult 2-3 korda umbes poole tunni
vältel treenimiseks. - Enesesisenduse tehnika autogeense [...] by Kaspar Müürsepp
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