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- Psychology
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- A form of relaxation therapy involving autosuggestion. Oxford dictionary
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- Autogenic training teaches your body to respond to your commands. - Be Brain Fit by
- Autogenic training is often utilized in sport psychology, in particular, but can offer benefit to people experiencing a wide range of concerns. - GoodTherapy by
- Just as with other forms of relaxation training, autogenic training may help you to feel calm and relaxed in social and performance situations. - verywellmind by
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- Psychology
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- Autogenní trénink je relaxační technika, kterou vytvořil a rozvinul Johannes Heinrich Wikipedie - by Pavel Slama
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- Autogenní trénink (AT) je jednou z metod, které mají sloužit psychickému a fyzickému uvolnění, relaxaci a k léčbě některých funkčních obtíží. - Sisyfos by Pavel Slama
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Compare [close] - Italian
- Psychology
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- 'Tecnica di rilassamento che sfrutta metodi psicosomatici. Elaborato dal berlinese J. H. Schultz nel 1932, e dal suo stesso fondatore definita come un «metodo di autodistensione da concentrazione psichica»' Treccani - by Lara Tagliapietra
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- 'La pratica del training autogeno ha tra le sue finalità un maggior controllo dello stress, dell'ansia, una riduzione generale della tensione emotiva e il recupero delle energie.' - Wikipedia by Lara Tagliapietra
- ' Il principio fondamentale su cui si basa la tecnica del t. a. è quello del condizionamento' - Treccani by Lara Tagliapietra
- 'Il Training Autogeno consente di raggiungere il totale rilassamento fisico e psichico e aiuta a ritrovare l’armonia psico-fisica attraverso una serie di esercizi da svolgere mentalmente in specifiche posizioni corporee' - Lorenzo Magri by Lara Tagliapietra
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- Psychology
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- 1930년대에 독일의 의사 요하네스 슐츠(Johannes H. Schultz)가 체계화한 심리 치료법. 우리말로 자율훈련법이라고 옮기지만, 정식 연구회가 발족하면서 그대로 음역하여 아우토겐 트레이닝이라고도 부름 한국스트레스연구저널 - by Jason Kang
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