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- Autogeni trening je tehnika dubokog opuštanja koja unaprjeđuje tjelesno i psihičko zdravlje, oslobađa od štetnih posljedica stresa i poboljšava kvalitetu života.
Ova vrsta treninga je znanstveno dokazana kao tehnika relaksacije i samopomoći, a inspirirana je hipnozom, odnosno stanjem povišene sugestibilnosti i metodom manipulacije sugestijom. https://www.krenizdravo.rtl.hr/zdravlje/ - by Elio Verbanac
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- Das autogene Training ist ein weiteres, in Deutschland verbreitetes, jedoch im Vergleich mit der progressiven Muskelentspannung weniger gut wissenschaftlich untersuchtes Entspannungsverfahren. Neurologen und Psychiater im Netz - by Claudia Händel
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- Autogenes Training ist ein auf Autosuggestion basierendes Entspannungsverfahren. - Wikipedia by Claudia Händel
- Autogenes Training ist ein Entspannungsverfahren, das ursprünglich von Johannes Heinrich Schultz entwickelt wurde, um den Körper aktiv in einen entspannten Zustand zu versetzen. - Landsiedel-Seminare by Claudia Händel
- Autogenes Training ist ein Entspannungsverfahren, das der Berliner Psychiater Johann Heinrich Schultz in den 1920er Jahren entwickelt hat. - gesundmed by Claudia Händel
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- Автогенен тренинг е техника, която дава възможност за пълна релаксация на цялото тяло, освобождаване от негативните мисли и напрежението натрупано през деня. Медицинска енциклопе� - by Yavor Popov
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- Автогенният тренинг предлага многообразни начини на въздействие - лекарите го препоръчват при т.нар. болести на цивилизацията като астма, мигрена, страхове, високо кръвно налягане, смущения на съня и алергии. - Медицинска енциклопе� by Yavor Popov
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- Entraînement autogène/training autogène
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- L'entraînement autogène de Schultz est une technique de relaxation thérapeutique visant à procurer un apaisement du stress et de l'anxiété.
Wikipedia - by Lisa Séguélas
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- L'entraînement autogène (ou « méthode de relaxation par auto-décontraction concentrative ») doit être compris comme un entraînement à l'autohypnose, qui permet une réduction des tensions et du stress. - Wikipedia by Lisa Séguélas
- L’entraînement autogène de Schultz est une technique de relaxation thérapeutique visant à procurer un apaisement du stress et de l’anxiété. - TCC Paris by Lisa Séguélas
- Anti stress par excellence, le training autogène de Schultz est une pratique très simple à pratiquer et à apprendre. - Sophrologie pratique by Lisa Séguélas
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- O Treino autógeno, desenvolvido pelo psiquiatra alemão Johannes Heinrich Schultz (1884-1970) é um método para superar o stress e a ansiedade. É uma forma de relaxar muito fácil de aprender e, o procedimento pode ser realizado em grupos ou sessões individuais durante um espaço de tempo de seis a dez semanas. Podendo depois ser realizado em casa. Relaxar.org - by expressisverbis
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- Embora algumas vezes o treino autógeno seja considerar uma simples técnica de relaxação, ele é muito mais do que isso. - Planetaclix by expressisverbis
- Estamos a falar do treino autógeno, da representação mental da imagem, da elaboração de pensamentos positivos, pela concentração no que se deseja que suceda em contraposição com aquilo que não se pretende que ocorra. - Portal dos Psicólogos (Psicologia.pt) by expressisverbis
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