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- Autogeni trening je jedna od danas najraširenijih, naučno dokazanih i vrlo delotvornih metoda opuštanja, razgradnje stresa i dovođenje organizma u ravnotežu i optimalno energetsko stanje. Vesnadanilovac - by Dragana Samardžijević
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- U sve bržem i stresnijem načinu života, razvijaju se razne tehnike samopomoći. Jedna od njih je autogeni trening koji je osmislio Johanes Šulc, nemački neuropsihijatar i psihoanalitičar. - rts
by Dragana Samardžijević - Autogeni trening je savremena psihološki priznata i psihoterapijska tehnika za borbu sa stresom. - psihorelaks
by Dragana Samardžijević - Related KudoZ question
Compare [close] - Italian
- Psychology
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- 'Tecnica di rilassamento che sfrutta metodi psicosomatici. Elaborato dal berlinese J. H. Schultz nel 1932, e dal suo stesso fondatore definita come un «metodo di autodistensione da concentrazione psichica»' Treccani - by Lara Tagliapietra
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- 'La pratica del training autogeno ha tra le sue finalità un maggior controllo dello stress, dell'ansia, una riduzione generale della tensione emotiva e il recupero delle energie.' - Wikipedia
by Lara Tagliapietra - ' Il principio fondamentale su cui si basa la tecnica del t. a. è quello del condizionamento' - Treccani
by Lara Tagliapietra - 'Il Training Autogeno consente di raggiungere il totale rilassamento fisico e psichico e aiuta a ritrovare l’armonia psico-fisica attraverso una serie di esercizi da svolgere mentalmente in specifiche posizioni corporee' - Lorenzo Magri
by Lara Tagliapietra - Related KudoZ question
Compare [close] Compare [close] - French
- Psychology
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- Entraînement autogène/training autogène
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- L'entraînement autogène de Schultz est une technique de relaxation thérapeutique visant à procurer un apaisement du stress et de l'anxiété.
Wikipedia - by Lisa Séguélas
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- L'entraînement autogène (ou « méthode de relaxation par auto-décontraction concentrative ») doit être compris comme un entraînement à l'autohypnose, qui permet une réduction des tensions et du stress. - Wikipedia
by Lisa Séguélas - L’entraînement autogène de Schultz est une technique de relaxation thérapeutique visant à procurer un apaisement du stress et de l’anxiété. - TCC Paris
by Lisa Séguélas - Anti stress par excellence, le training autogène de Schultz est une pratique très simple à pratiquer et à apprendre. - Sophrologie pratique
by Lisa Séguélas - Related KudoZ question
Compare [close] - Persian (Farsi)
- Psychology
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- آموزش خودزا (یا اتوژن یا خودکارآمد) نوعی خودهیپنوتیزم است که توسط یک روانپزشک آلمانی در سال 1932 ابداع شده است. مجله پزشکی موسسه ایرا� - by Zeynab Tajik
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- تمرین/آموزش/تکنیک خودزا سبب متعادل شدن فعالیت سمپاتیک (جنگ وگریز) و پاراسمپاتیک (استراحت وهضم) میشود. - مجله پزشکی
by Zeynab Tajik - Related KudoZ question
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