By the way, you probably already know that the "set" is called a sequence.

Here's an example using simply "to work", and also the interesting "to work into":
Bikram’s Beginner Hatha Yoga series is a carefully crafted 90-minute sequence of 26 yoga poses designed to work into every part of the body. Bikram claims these yoga poses work “every single tendon, ligament and muscle, from bones to skin, inside out”!
http://www.bikram-yoga-noosa-australia.com/bikram-yoga.htm

Other variants from yoga texts include "to move", "to involve".